A wise man once told me that one of the most powerful qualities to possess is an attitude of gratitude. Though as nothing more than a clever alliteration, the phrase stuck in my mind. Several years later, I now realize a great deal more the value of having an attitude of gratitude. Contrary to popular opinion, you do not need to focus on the miseries of the world, or gloat about what you have that others don not. Focus instead on the blessings in your life, and not just the material ones. Pets, family's unconditional love, friends who always have your back, hobbies you enjoy in your free time. For a minute, stop worrying about acting a certain way, and take delight in something small. If you must keep up appearances, acknowledge it only to yourself. The refresh of your drink, the sunshine warming your head, an unexpected text from a friend. With only an act of mindpower you can change your thoughts. Let us use the aforementioned examples.
From "Oh my God, I'm so thirsty" to "This soda tastes so good!"
From "Its so hot" to "Thank goodness its not raining on us!"
From "She never texts me anymore" to "I'm so glad she finally said hi!"
Try having an attitude of gratitude. You'll be amazed how much happier you are. :)
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